Kristina DeMarco

If you're an esthetician who wants to incorporate more facial massage into your treatments, you've probably searched for a facial massage flow at some point. Maybe you've saved movements from Instagram. Watched another esthetician's Reel and tried to remember what she was doing. Taken a facial massage class and memorized the sequence exactly as it was taught. There's nothing wrong with learning a flow. It's actually where I think you should start. But I don't think it's where your education...

You finally did it. After months or maybe years of considering a facelift, researching surgeons and imagining your results, the surgery is behind you. Then comes the part that isn't nearly as glamorous: the swelling. Your face may look puffier than you expected. Your jawline may temporarily feel less defined rather than more defined. Your face and neck can feel tight, and you may find yourself wondering when you're finally going to see the result you invested so much in. If you're...

I work with a lot of women who take care of themselves. They eat well.They drink water. They’re mindful about what they put in and on their body. And yet, they still come in saying:“My face feels puffy.”“It feels heavy.”“I'm not seeing it in my skin.” This is usually where frustration sets in because they’re doing all the “right” things. What most people don’t realize is that skin health isn’t just about what you put into your body. It’s also about what your body is able to move out . And...